Tag Archives: parenting

In the beginning was the Word…

The last few weeks I have been working with a woman who is struggling with chronic and complex PTSD.

To put that in laymen’s terms, my client experienced a boatload of trauma, starting when she was just a child and ending only recently when she kicked out her latest abusive partner.  The litany of abuse is unbelievably long, including emotional, physical, and sexual abuse when she was a child, abandonment by her parents, and domestic violence with her romantic partners as an adult.

You might imagine that it is difficult listening to someone graphically describe the violence they have lived through, and you would be right. Sometimes I get a little sick to my stomach because the violence is so extreme; it stuns me to realize just how much violence can be done to a human being without killing them.  It’s even worse when the violence happened to my client when they were a child because of how helpless they were to escape their abuser and how reliant they were on their abuser for their daily needs.

And of course, my clients cry when they talk about the abuse. They weep, hug themselves, and rock back and forth, trying to comfort the invisible child within that just cannot stop screaming in anguish.

For all the pain that the violence causes, the violence is far easier to fix than the verbal abuse. Punches, kicks, and belts will never have anything on the spoken word when it comes to inflicting damage.

I know that you’ve heard that stupid childhood meme “Sticks and stones may break my bones but words will never hurt me!”

What a load of crap!!

As a therapist I have tools to tear away the memories of physical and sexual violence; I have special techniques that help the brain reprocess and ‘de-fang’ disturbing and painful memories of violence and terror.  Don’t get me wrong: it’s not like I have a magic wand that I wave at my client that makes the bad memories fade away.  On the other hand, the methods currently used for treating trauma are effective and there are enough different methods to be able to find at least one that works well for the client’s specific needs.  If we work hard and the client is brave, we can usually eliminate most, if not all, of the symptoms of PTSD and free them the abuse of their past.

What is much harder is freeing them from the voices inside their head that repeat demeaning, hateful words that were spoken by their abuser in anger and disdain.  I cannot silence the demanding father that could never be pleased, no matter how high the grade or how many goals you made once he takes up residence in my client’s mind. I cannot pry off the negative label when my client’s mother labeled her a whore when she finally told her mom about the years of sexual abuse by her stepfather.  I cannot stop the horrifying, negative, self-abusive messages that play in my client’s head as their mind repeats endlessly the abusive words spoken to them every time they made a mistake or angered their parents. I cannot re-establish my client’s confidence after years of being told by their partner that they are the entire reason the marriage is miserable, and that they perceive everything incorrectly and do everything wrong.

Why am I telling you this?

Because we carry deadly weapons in our mouths: weapons that we can quickly deploy that produce deadly results without leaving any bodies behind as evidence.

Words are weapons, and our weapons are far more fatal than we like to realize.

It is so easy to succumb to irritation and strike out at our children or our spouse or our coworkers. It is so easy to blame our constant, low-lying agitation on the demands of our jobs and daily life. And it is so easy to forgive ourselves for the many ‘minor’ moments when we let our tone and our message get sharp and jagged, when we say a host of the wrong words. It is so much easier to ask forgiveness for our ‘momentary’ lapse of kindness than to actually try to control our tongue.

Have you ever tried to control your tongue?

It didn’t work for me either.

It won’t ever work.

It doesn’t work because it isn’t our tongue that we need to control.  It’s our mind. Our tongue has no will of its own. It can only repeat the words that play silently in our minds, waiting for our anger to give them greater purchase so they can be spoken out loud.

And why? Why would we house weapons in our minds, letting them silently fill our heads with words that can only do damage?

It’s because my clients aren’t the only ones who have been tortured with venomous words.

It’s you, too. It’s me.  I’m afraid that no one escapes unscathed.

Every single one of us, in some way, have been stabbed and beaten and shot with words that tore us apart.  Maybe our parents spoke them, or maybe it was a schoolyard bully. For some of us it was our partner that spoke the words that ripped us apart. The problem is that the damage never stops with us. As long as we let these wounds remain unhealed, they bleed sick, self-punishing thoughts that wound us even more until finally the words demand release and they turn their venom outward, begging to pour out of our mouth so they can go on damaging other people.

So now what? What do we do?

First, if you find your mind full of self-critical thoughts that tear up your self-esteem, it is important that you seek counseling. I know it sounds like your own voice in your own head saying those things, but those words didn’t come from you, and they don’t belong in your head. More importantly, if words are weapons, essentially you are beating and abusing and terrorizing yourself…and if you did that to anyone else you’d be arrested!  Believe it or not, you can spit those words out of your mind and never have to hear them again. If the counselor you find doesn’t help you, get a hold of me and I’ll share a few techniques that will help you evict the cruel inner critic in your mind.  Remember, those hateful words in your head have a habit of leaking out of your mouth and attacking others. If you want to tame your tongue, tame your inner critic.  Trust me, it works much better than you think. Also, it’s much nicer living inside your head when there isn’t any voice in there destroying your self-esteem and your confidence. Az-plc.com

Second, remember that your words have great power: power to wound, power to bind, power to heal, and power to set free. Lest you think this is a bunch of new age hokum, let me remind you that John 1 begins with the sentence In the beginning was the Word, and the Word was with God, and the Word was God.  If everything that exists began with the Word and if the Word is God, then our words, spoken by someone who is made in the image of God, are no small thing!  God spoke the entire universe into existence; likewise when we speak we create. Do our words create love? Do they create wounds? Do they seek to carry God’s grace, or do they convey judgement and condemnation?

What you live inside your head becomes the reality you create around you. Please…let your life (and that of those you love) become a garden of life and love, not a pit of despair.

Have a blessed week! I’m on hiatus for the next week, and when I come back I hope to have all sorts of tales of new adventures.

Blessings!

 

I Promise

For all the parents out there…hang in there. It gets better. I promise.

Parenting is a thankless job that requires you to act wisely and lovingly even when you don’t feel very wise and you’re starting to wonder why you chose to breed at all.

Parenting requires you to do the right thing no matter how inconvenient, exhausting, or expensive doing the right thing is going to be.

Parenting requires you to hold firm to boundaries and rules even as your children scream that you are ruining their life.

And of course, you are ruining their life…at least the life they think they should have.

The problem with parenting is that there is nothing to give you that smug sense of assurance that you have made the right choices, held firm at the right times, and bent the rules in the right ways. There is no way to be sure that the parenting choices you have made will lead to a happy, healthy child.

In so many ways, parenting is a crapshoot.

Maybe you throw a 7, and maybe you crap out. ***

And the big fear that hangs over every parent is that your child will grow up, look back at their childhood, and declare you a bad parent.  The fear is that they’ll remember the discipline and not the lessons, the punishments and not the good times, the fights and not the nights spent at their bedside when they were sick.

Hang in there, parents.  It gets better. I promise.

Today my oldest daughter called me to thank me, saying that she had recently read that children gain confidence in themselves from their interactions with their parents.  She wanted to let me know how much she appreciated her father and I and how much time and attention we gave her.

I want to make this clear: I was not a stay-at-home mom, and her father wasn’t a stay-at-home dad.

We both worked full time.

Then Phil started graduate school just before I got my call into ministry. I quit my job and went to seminary full-time while Phil worked full time and attended one class per semester at ASU in pursuit of a Master’s in Computer Science Engineering.

Five years later, we graduated within 7 days of each other, having done a ton of creative things to get through the grueling 5 years it took for both of us to graduate.

My seminary was in California, so I had fly to school every week. I was gone for two days each week while Phil had to do everything and I do mean everything: he had to deal with both kids, his job, and all of his homework. It damn near killed him and there were many semesters when he was so busy that he felt exhausted and on the edge of tears almost every day.

And the kids?  They don’t remember how tired and emotional their father was. They remember that when I was gone at school, their father would pick them up from aftercare program and take them straight to the library where they would return last week’s books, pick out new books, and then listen as their father read to them for a good hour. Then they would go the park next to the library and play on the playground, where Phil would morph into the Tickle Monster. He would chase the girls and they would run (and scream…you can be certain that they screamed enough to drive a grown man crazy) until they were tired and hungry. Then he’d take them to Taco Bell for tacos or burritos and then home for a bath, more reading, and bedtime.

Trendy parents might scoff at the quality of the food he fed them for dinner, or the repetitiousness of the playtime. Other parents might complain that dad seemed more like a babysitter doing the “good time” stuff while mom got the laundry, cleaning, and grocery shopping.

What my daughter told me was that while I was away, she and her sister soaked in their father’s undivided attention and adoration.  They became dyed in the wool “Daddy’s girls”…and both of them still idolize their father to the point that I actually apologized to my son-in-law when he married my daughter.  That might explain why he almost immediately moved her to Oregon. Hmmm…

ANYWAY…

You might wonder if my relationship with my daughters is tense and distant considering that I’m the one that kept leaving the state to go to school.

Nope.

In fact, I am very close with both my girls.

My oldest daughter said that she remembers spending summer breaks with me. I took her and her sister to swim team and dive team every day and then we’d rush home to watch I Love Lucy while we ate our lunches.  They’d spend their afternoons playing inside while I did laundry and cleaned house in between spates of doing homework.  When I had free time, we would make homemade jam or bake brownies together. Basically, I made food while they made a mess and then I got to clean it up.  My daughter said she could not imagine how I didn’t go crazy sitting there for hours in the heat and humidity (hello indoor pool) waiting for them, while they got to swim and dive and have fun.  Then she spent twenty minutes going on and on about how much fun it was when we would buy bagels from Einstein’s, and then go home and make homemade veggie cream cheese.

Listen parents: what I’m trying to tell you is that you are harder on yourself than your children will be when they look back. They won’t remember how crazy busy you were, not if you took a minute or two to braid a friendship bracelet with them, or to be the Swim Mom, or to be the library Dad. They will remember the times you danced in the Walmart aisles because a good song was playing, or the times you played nail salon, or the times you watched their favorite movie again and again.

You don’t have to be a perfect parent.

You don’t have to give them everything they want.

You don’t have to let them break the rules and get away with murder.

All you have to do is…

Be yourself.

My husband and I didn’t do these things because we are such spectacular parents. We did what we did because it made it easier for us in the midst of a very difficult time of our lives. It’s what helped us smile even as we were crushed under the load of work, kids, housework and homework.

Hang in there, parents! I have good news!

You are enough after all, and the likelihood is that your kids will one day tell you so, right to your face.

Hang in there. The good stuff is coming, I promise.

 

*** In case you’ve never heard of Craps    https://en.wikipedia.org/wiki/Craps#Rules_of_play

Presents and Nests

It’s been a weird year for me.

My youngest daughter got married just a few weeks ago…November 17th.  She got married on a Thursday because apparently, you can save thousands of dollars if you get married on a day when no one else wants to get married.  So my baby girl decided to want to get married on a Thursday, and I think she’s a smart girl. I’m pretty fond of her new husband, too.  He’s a good guy—he just wants to change my youngest daughter’s last name…and her address, because come this January he wants to move her to Oregon.  And that’s kind of freaking me out.

My oldest daughter moved to Colorado only 8 days after the wedding, which was the day after Thanksgiving, if you’re counting.  Wow.  She moved, like, 850 miles away. Which I really shouldn’t complain about, because when I moved away from home, well, first I moved 348 miles away, and then after I married my husband I moved about 1,747 miles away from home.

I suppose that I really have nothing to complain about.

The thing is that…I feel…so…

LONELY.

I went into Target the other day and I saw all the Christmas stuff.  Dear God, I love Christmas!  At least I used to. And then I looked at all those decorations and the lights and the ornaments and the gift wrap and the baking supplies and I thought…

There is no one left at home to pamper!  No one left at home to bake for!

There is no one left to pamper!

My little girls have all grown up and they are moving away!  My whole world has been reduced down to me and my husband and two Shih Tzus. That’s it. There is no one left to bake for, no one left to buy stuff for, there is no one left to decorate the house for.

I have discovered…the EMPTY NEST.

I thought the empty nest would happen when my daughters stopped living at home, but it didn’t, not really. Alex moved out 5 ½ years ago, and then Katie moved out three years ago.  I freaked out a little wondering if they were safe or if they were well fed, but in general I was fine.  I thought I had this empty nest thing mastered, and then…

They got married and moved away and I’m dang near dying of the pain of it all.

Who exactly am I here to take care of?

I mean, I have a husband and all, but realistically?  How much care does he need at 54 years old?  And I need to be careful not to smother the man, so…

What exactly am I here for?

I hate that question!

I’ve spent my whole life being the mom and the wife and the daughter and the pastor and the counselor and suddenly…there aren’t near as many people to take care of, and I don’t know how to handle it.

I find myself sitting before God with an empty bowl, wondering why I’m here and what God needs me to do, and I’m not getting any answers.

It’s the worst feeling I’ve ever had.

I wake up every day to this empty bowl, and no matter how many people I try to put in my bowl, God keeps pulling them out. I wake up with an empty bowl, and I go to sleep with an empty bowl. After a while I don’t even want to look at the dang bowl. I’m sick to death of that bowl because all it does is remind me that there is no one left who needs me, not really.

I know I’m supposed to be happy because it’s Christmas and all, but I’m not. I walk through the stores and I see all the Christmas decorations and I just feel sad.  I feel empty. I feel like I want to cry and I can’t make it go away.

I prayed about it. I did!  I asked God over and over to show me what I’m supposed to be doing now and no answer came.

I’m not used to not getting an answer from the Lord.

But not getting an answer has made me wonder about empty bowls.

You see, I grew up in farming country. I grew up where we grow the corn and the wheat and the cows and the chickens and the soybeans.  I spent my summers canning with my mom, putting up vegetables and fruit, preparing for the winter when nothing was fresh.  We knew that we could make it better at home than anyone could ever make it at the store and so we spent the summer preparing for the barren times.

That day at Target I sat in my car, crying and wondering what my mom did when there was no one left to can for.  You know, she and my dad can only eat so many jars of pickles and tomatoes, so many bags of corn and beans.  My mom used to spend the whole summer canning and putting up vegetables and fruit, so what exactly happened to all of that? And what did she do when my brother and I were gone?

I decided to call her.  I told her how I was feeling and I could hear her smiling at me when she replied.

First you cry, she said.  First you cry.

And then she said things I wasn’t expecting.

She said “Let God lead you into a time of lying fallow.”

I know what that means. Fallow. It’s what farmers do with their fields when the field has been used to produce crops for years and years. Over time the field gets worn, even though it keeps producing good crops. The field gets tired and exhausted and the soil gets thin; all the good stuff and the nutrients that made the field produce such good crops fade away and the field becomes weak.  If the farmer is smart, the farmer stops planting in that field and lets it lie fallow, and if the farmer is really smart they do that long before the field becomes so weak that its crops are worthless.  The field might lie fallow for a year, and sometimes longer!  And during that time, the field just sits there, with the stalks from its last crop sowed back into the ground. While the it rests, the field gathers up its strength.  Somehow, in the time that the field lies empty, the soil become rich again, and then after a couple of years, the farmer replants and the field bears fruit and crops and good things happen there.  But for at least a year, nothing. Most of the time it’s longer. Most of the time, a field lies fallow for several years—years where there is nothing at all.

I understood what my mom was saying to me but it was hard to accept. I don’t know about you but I feel like my personal worth is wrapped up in what I produce, what I do for my family and friends, what I do for my church and my God.  Who am I and what the heck am I worth if I’m not doing anything at all? If there is no one to take care of, who am I?

I may think that way, but The Great Farmer is wiser than that.  The farmer knows that a field left to lie fallow, no matter how long it lays there, empty—the Great Farmer knows that a field left to lie fallow is a promise.  A promise of what is to come. A promise of a greater future. A promise of purpose and meaning and value. A field that lies fallow is a field at rest; a field waiting to be all that the farmer can ever hope for.

God is like that with us.

We hate it when our bowl is empty. We hate it when we can’t see why we’re here and what we’re here for and what we’re supposed to do and who we are supposed to serve.  We want to be active and filled with purpose and meaning and God is the wise farmer that says Wait! Stop!  Rest.  God asks us to let it go and lie fallow and know that we are everything God ever meant for us to be and yet, we still aren’t done.

A field that lies fallow is a promise of what is to come.

As far as I’m concerned, a promise of what is to come is just short of a wrapped Christmas present that God is preparing just for me.

I like that idea. I like the idea that where I am in my life right now, as difficult as it feels at this moment, is actually a wrapped Christmas present from God to me—a present that will slowly open all by itself sometime in the future. And when that present opens, I’ll know it for what it is: a blessing from the Lord to me.  I also know that when my present finally opens, my bowl will be full to overflowing.

God is like that with us. God is always like that.

May God bless you to overflowing during this Advent season, and prepare you for the coming of the Christ child!

The Lord is my shepherd, I shall not want.
He makes me lie down in green pastures;
he leads me beside still waters;
he restores my soul.
He leads me in right paths
for his name’s sake

Even though I walk through the darkest valley,
I fear no evil;
for you are with me;
your rod and your staff—
they comfort me.

You prepare a table before me
in the presence of my enemies;
you anoint my head with oil;
my cup overflows.

Surely goodness and mercy shall follow me
all the days of my life,
and I shall dwell in the house of the Lord
my whole life long.      Psalm 23, NRSV

The Apple of His Eye

I met with a client this week who is struggling to rebuild her life as she trudges through an ugly divorce.  Let’s call her Anna.

Anna believes that God has a plan for her life and a path for her to follow so that she can move forward after the end of her marriage, and she is doing everything possible to be faithful to both.  She is doing her best to raise her two teenage girls to be women of faith.  She is working hard to build the realty business she opened when she left her husband.  She is struggling every month to pay the bills but is determined to become financially secure so that she can stop relying on her ex-husband, who isn’t interested in being reliable or remotely honest when it comes to child support.  The thing that amazes me is that in the midst of all of this, Anna continues to give to others even when she doesn’t have much herself. She particularly likes helping low income families get affordable housing even though she doesn’t get much of a commission from that kind of work.  Anna and I both believe that she is doing everything she can to be on God’s path, and we can both very clearly see God at work in her life, so why isn’t it getting any easier?

That is the one thing that Anna just can’t get over: that no matter how hard she works to do exactly what God wants, her life is just as difficult now as it was only a month or two after she left her husband.  Anna sits in my office and cries, just wanting God to reveal to her what she’s supposed to do next. What is the next step on God’s path? Not knowing makes her anxious and fearful about what’s going to happen next.  It makes her fear that she has screwed up and has wandered off God’s path somehow.  In the end, despite her deep faith, she’s incredibly anxious, frequently exhausted, and always at the end of her rope, and she doesn’t think that a good Christian woman should feel the way she does.

I try to remind her at every session that no matter how perfect your life is otherwise, raising two teenage daughters will have you at the end of your rope every day, all the time.

Beyond that, though, I get where Anna is coming from.

My parents have always attended an evangelical, fundamentalist church.  They did when I was a child, and they still do now.  As a child, I remember learning about God’s will and God’s plan for your life.  God had a path for your life and you had better be on it. If you stepped off that path, even one tiny step off of the path, you were in big trouble.  Even more frightening was that stepping off the path meant that you were on your own, that God was not going to be present to you and your needs while you went on your little ‘jaunt’ off the path.  If you realized your mistake later and wanted to get back to a good relationship with God, you had to backtrack to where you left God’s path in the first place, and then get busy moving forward on God’s path because being off God’s path was unacceptable, sinful, and a good reason to condemn you to Hell for all eternity.

I suppose that makes some sense, especially to fundamentalists.  The thing is that it makes God sound awfully petulant and kind of like a narcissistic parent. You know, you better play by God’s rules or He isn’t going to play with you anymore.  He’ll just take His ball and go home and you will be All. By. Yourself.  Oh, and you’ll spend eternity in Hell.

I don’t believe any of that anymore.

I’m Methodist now, and I am a feminist process theologian.  That doesn’t mean much to anyone who doesn’t study theology, so I’ll just say that I really like the idea that my beginning (birth) is fixed in God’s hands and my ending (death) is also fixed in God’s hands, and the life that exists between those two points is a negotiation between God and me.  I believe that God will never leave me because God is not in the business of abandoning His children…not even the disrespectful, rebellious ones.  For me, it’s all the more reason to love Him and serve Him.

What does that have to do with Anna?

Well, Anna was raised in an evangelical, fundamentalist church just like I was.  Both of us learned early on that ‘true Christians’ had the peace that passes understanding (Phill 4:7) and that meant that you don’t get anxious if you really love the Lord.  ‘True Christians’ trust God and do not fear circumstances.  ‘True Christians’ wait for God’s leading and are patient because God always acts in God’s time, which is rarely early but never late.  God is all merciful and knows your needs; He has numbered the hairs on your heads, so you have nothing to worry about. (Lk 12:7)

What all that boils down to is that ‘true Christians’ don’t ever have unpleasant emotions like worry, fear, or anxiety.  Anger is pretty much unacceptable as well, unless it’s holy anger at the sin you perceive in the world (or in someone else, but that’s another post.) ‘True Christians’ sail through life so zen that nothing ruffles their feathers; after all, their Father in Heaven is looking out for them, so why worry?

I know devout Buddhists who that aren’t that zen and never will be.

Anyone who reads their Bible…heck anyone who has seen the movie The Passion of The Christ knows that Jesus sweat blood in the Garden of Gethsemane and was so distressed that God sent angels to comfort Him.

Seriously? Jesus sweats blood, but somehow our faith in God is going to insulate us against the icky feelings that we don’t like?

No, that’s not how it works. Faith in God is not a magical pair of rose-colored glasses that will make our lives all sunshine and puppies.  Faith in God is not an extended release Valium for the soul.

Don’t get me wrong. Please, seek God’s will in your life and then do your best to live by it.  And when following God’s will leaves you exhausted, disappointed, and anxious, know that you have stumbled onto all the things that Christ experienced as he led the disciples for three years and then walked the path to His own crucifixion.  Definitely check in with God daily to make sure that you are following the path He has set before you, but plan on a few nights where you sweat some blood and need some supernatural help to make it through to the morning.

And if you are going to trust in something, trust that the God who delighted in creating you also delights in watching over you, because His son has made it clear that this is a difficult world to live in and we need all the help we can get. The God who created you loves you beyond what you can ever understand and will never leave you because it would break His heart to do so.  You are, in so many ways, the apple of His eye and He adores you.

If that doesn’t make you love God, I’m not sure what will.

All The Things I’d Tell My Daughter

My daughter is getting married in November, and there are so many things I want to tell her about marriage that I don’t know where to begin.  It’s not that she hasn’t been witness to her parents’ marriage for her entire life, but so much of marriage takes place behind closed doors or simply away from the children’s eyes that I’m sure there is plenty that she hasn’t gotten a chance to witness.  I have been trying to write it down in some meaningful narrative, but it isn’t working.  I have tried several times to parse the many things I’ve learned in 28 years into a concise story but I haven’t managed to write anything really meaningful. This morning I thought it might work better if I separated the information into the early years, once we had children, etc.  And so here we have:

The First Year

Everybody tells you that this year will be the most difficult, and they are right, but if you’re lucky it won’t seem that way until you look back after 5 or 10 years of marriage.  The first year is quite a lot of fun but there are a lot of things to work through before you can settle down into the long-term work of marriage, which is staying married. More on that later. For now, it is important to pay attention to a few things that you may not have discussed prior to marriage…things like gender roles.

You moved in together before you got married and you’ve probably fallen into one of the more common expressions of gender roles in dating: she does the dishes and the cleaning and laundry and thinks nothing of it, and he does an occasional load of wash or dishes and thinks he’s Mr. Wonderful because he’s helping.  It can stay this way for years if you let it, but I encourage you not to do that because one day you will have kids and if you think you are busy now…you have no idea.  Spend some time discussing how the work should be divided, and don’t be afraid to be bold when telling him that no, he is actually NOT doing an equal share of the chores.  Men, especially men who didn’t live on their own before moving into a committed relationship, often have no idea what it takes to run a household.  They have no idea what it costs financially and what it costs in time and effort.  He had his chance to live like a bachelor (read this: in filth, eating crap food) prior to his marriage and if he didn’t take that chance, too bad for him.  He’s going to be a married man now and it is time for him to learn how to pick up a rag and clean; how to fire up the vacuum cleaner and sweep; how to run a dishwasher and how to run a washing machine without ruining the contents of either machine. You will be a much sweeter wife if you don’t feel like his maid, and never underestimate how good he will feel when you listen to your girlfriends complain about their lazy live-in boyfriends and then state that you “don’t put up with any crap like that” because your husband is a good man. To quote my mother, “Get ‘em young and bring ‘em up right!”

On the other side of that coin is this: if he is genuinely trying to help you, give guidance but don’t criticize unless he is only giving a half-ass effort.  Many men want to help their wives but find themselves victims of the “can’t do anything right” syndrome that overtakes women when they get used to running a household.  If he loads the dishwasher wrong, so what? If he folds the clothes wrong, re-fold them.  If he folds the clothes wrong and you have to iron the entire load because of that, coach him…repeatedly.  And remind him: if his ‘work’ around the house creates more work for you, that isn’t sharing the load. That’s punishing you for making him do work around the house.  Only the occasional man will be that rude and ignorant, and if yours turns out to be that variety (which I sincerely doubt) you need to kick that lazy bum to the curb.  Otherwise, coach, gently, and thank him for every single thing he does for you, even if it isn’t done the way you would do it.  Be grateful for each and every single thing he does because each and every thing that he does is something that you don’t have to do.  This is how you keep yourself in the gratitude zone.  It’s easy to take your partner for granted, and you will have to work on that the most after the first year, so start early and be grateful consistently, even when he is simply doing the jobs he agreed to do.

Take time to discuss needs for privacy and private time.  No matter how much you love him, you will need time alone.  And I mean, TIME ALONE, not time to be out with your girlfriends. You need time for that kind of stuff too, but time with friends does not substitute for time alone.  The thing is that you and your wonderful husband won’t have the same needs for time alone.  He might not need much and you might need an hour every day.  If you don’t discuss your needs for time alone, he might think that you are being rejecting, or that he’s angered you.  Discussing what you need and how you need it is a great way of putting yourself in context for your partner.  When your father and I traveled to China we were in a tour group and I would get overwhelmed by all the noise and lack of time alone, and so I would put in my earbuds while we were on the bus and zone out while staring out the window. It wasn’t until later that I found out that your poor father thought I was angry with him every single time I put in my earbuds and ignored everyone including him.  No context means no way to understand your partner. You would think that after 20 years of marriage that your father would automatically understand me, but NO…that’s unrealistic. Your father still needs some context to understand me, just like I need context to understand him. Tell your husband what you need and make sure you take time to listen to his needs for time with friends, time alone, and time with YOU.  By the way, no one should have to explain WHY they have a need.  Needs are needs and who cares why?  No one should have to justify themselves unless they are opting for illegal actions…and that’s a whole other topic.

Sadly, it won’t take long for the two of you to get past the initial flush of love and marriage and settle down into the daily humdrum.  Life is boring and mundane; at times life is hectic, chaotic, and painfully difficult.  Those wonderful and intense feelings that you have right now when you are around him will pass, and when they do, you will find yourself wondering if that means something is wrong with the marriage.  The answer is: probably not.  Love, much like life, gets boring and mundane.  Love is NOT a sentiment felt in the heart…at least not for long.  Love starts as a sentiment in the heart, and then love becomes a set of choices you make based on a commitment you made before God and your family. Love is a choice you will have to make again and again, multiple times a day.  Choosing to act in loving ways and choosing to take time to work on the relationship will yield years of joy with each other.   If you don’t put work into the relationship, it eventually will die like an un-watered plant.  The thing about plants is that even when they are well-cared for and watered consistently, most of the time they aren’t in bloom.  There’s nothing showy or eye-catching about them.  The ‘plant’ of your marriage will be much like that, in the sense that you will need to give your marriage daily attention and most of the time it will still feel kind of mundane and somewhat boring…and then there will be seasons where it blooms and your marriage will feel like the most amazing thing ever and all the emotions you had in the beginning will be there and you will feel them as surely as you feel your beating heart. And there’s another great metaphor: your marriage and your heart are much alike.  Your heart beats in your chest all day long and most of the time you don’t really notice it—but fail to take care of it and you will notice it right away!  You will have to devote time and effort to the health of your marriage just like you need to devote time and effort to your own health.  What I’m trying to say is: DON’T JUST BE MARRIED. Actively work to be a couple growing together and you will find that your marriage is one of the most satisfying things in your life.

Shortly before your father and I married, a friend told him that marriage is either the best thing that ever happens to you or it is hell on earth.  On a related note, many of your father’s friends told him that he better be prepared to give up his sports car, his hobbies, and sailing catamarans on Sundays.  Thank God those two messages came at the same time, because your father shared both of those messages with me and I decided two things simultaneously: 1) I was going to have a ‘best thing that ever happens to you’ marriage and 2) that I absolutely refused to make your father give up all the things he loved just because he married me.  That turned out to be a great decision, because many years later your father told me that one of the things that made him happiest in our marriage is that I encouraged him to do the things that he wanted to do: learn to fly a sail-plane; make stained glass windows; go back to get a second master’s degree; learn to blow and fuse glass.  Part of being ‘the best thing that ever happens’ to your spouse is encouraging them to constantly grow and learn; encouraging them to challenge themselves; being their biggest cheerleader; and not holding it against them when they fail.  This doesn’t mean that you give your husband a pass to do whatever he wants no matter what it does to you financially, or that you don’t ever hold him accountable.  That is unreasonable and foolish.  On the other hand, criticizing him for failing doesn’t really change the failure and doesn’t help him figure out how to move on and succeed in the future. Letting your husband explore his interests keeps him interesting to you and encourages him to stay young and keep expanding his life and his mind.  Treat yourself in the same way (and ask him to treat you the same way) and you will have endless numbers of reasons to talk to each other and listen to each other and share your separate experiences with each other.  It doesn’t hurt that your marriage becomes the reason that you do interesting things…because for many people their marriage becomes the reason they stop doing anything interesting at all.

And that’s a bunch of what I learned the first year I was married. Obviously I wrote this for my daughter, but if it helps you or anyone you love navigate the early stages of marriage, that’s great!  I probably left at least 20 things I learned that first year off of this list…mostly because I couldn’t remember them all when I sat down to write this.  You can count on a few more installments on this in the future, although I promise not to post one blog entry for every year that I have been married.  No one needs to read 28 posts on marriage, not even me.

Ragamuffin Me

When my oldest daughter Alex was 5 years old and in kindergarten she finally had her first “best friend”.  Her friend’s name was Jessica, and Jessica was a beautiful little girl.  Black hair, bright blue eyes, big smile…Jessica was truly gorgeous.  She was popular too, and sometimes Alex competed for Jessica’s friendship and approval.  Some days Alex won and she came home from school feeling on top of the world.  Some days then other little girls won Jessica’s attention and Alex came home from school sad and quiet.  Then there were days when Alex came home sullen and silent, refusing to eat or be cuddled.  I finally got her to tell me what was going on: sometimes, when the other little girls won Jessica’s attention, Jessica would be mean to Alex and tell her that no one wanted to play with her.  She would tell Alex that her clothes were ugly and that she was stupid and that no one liked her.  And then Jessica and her friends-of-the-day would go off and play.

My heart broke.  I wanted Alex to hate this girl, to reject her, to refuse to have anything to do with her.  But that’s not how it works.  Alex desperately wanted to be her friend, and so all I could do was encourage my pretty little girl to stand up to her friend and tell her that she was being mean.  I told Alex to tell her that there is never any excuse for being mean.  But Alex refused to stand up for herself. Alex was terrified of what would happen, fearing that Jessica would reject her for good and never play with her again.  I told her that it was her choice, but that it made me sad to think she was friends with someone who made her feel so badly.

The funny thing is that I was having my own private battle with Jessica.  Actually, it was with Jessica’s mom.

You see, when I would take Alex to Jessica’s house for play dates, I would show up looking like the harried mother of two children who were both under six years old.  Because I was a full-time student in graduate school, I spent most of my days with my hair in a ponytail, wearing very little makeup and a t-shirt and shorts.  I’d get to Jessica’s house and there was Jessica’s 24 year-old mother, beautiful and young, wearing designer jeans and a delicate blouse, with her hair styled and spiked to match the latest trend. Her house was spotless. Her car was a Mercedes.  Her husband drove a Mercedes as well, and he looked just as perfectly dressed and styled as she did.

I’d walk into their home and instantly feel like an old rag: dirty and crumpled.

I’d sit and make conversation with Jessica’s mom…after all, that’s what moms do.  I’d be polite and ask her questions about herself and her spouse, about Jessica and their plans for other children, about her plans for her own life and career.  I’d shared with her that I was in school…in seminary, actually, and on my way to becoming a minister…and then I’d talk about my former career and how nice it had been to actually have money back when I was still working. We’d chat for a few minutes when I dropped Alex off to play, and then I’d head home only to make a return trip later to pick Alex up and bring her home.  I tried as best I could to be friendly and kind to Jessica’s parents, and to be patient with Alex’s desire to be Jessica’s friend.  I really understood her pain: Alex felt ‘less than’ around Jessica, and I felt ‘less than’ around Jessica’s mom.

One day Jessica’s parents came by our house to pick up Alex.  They were taking Jessica and Alex out for dinner and a movie to celebrate Jessica’s 6th birthday.  Jessica’s mom stood at my breakfast bar, watching me cut vegetables and meat as I prepared dinner for the rest of my family.  She stood there in silence, watching me, and then suddenly she proclaimed:

“God I wish I could be like you!”

My brain came to a sudden, screeching halt.

“You…want to be…like ME? Why?”

She looked me in the eye and spoke what appeared to be a very painful truth.  “You always know what you’re doing. You have a purpose and you’re doing things with your life.  I have no idea what I’m supposed to be doing.  You know who you are, and I have no idea who I’m supposed to be.  I look at you and you are so comfortable in your skin. You know what you’re about and why you’re here. I wish that I could be like that.”

Suddenly I realized that I had felt inadequate because I had been comparing my outside to her outside.  What an idiot I was!  She looked at me and looked right past my outside and through to my inside, where things actually matter.  It made me sad to realize just how empty she felt, especially in comparison with what I felt inside. The truth is that she was right. I knew exactly who I was and what I was about. I may have felt fat and kind of ugly when I compared myself to her, but the rest of the time I was truly comfortable in my own skin. I had a purpose and I knew where God was leading me.  I felt solid in all of the major choices in my life: my marriage, my children, and my choice to give up my career and become a minister.  In her eyes I had everything wrapped up in a neat little package and it was the perfect package.  I had everything she wanted to have and didn’t know how to get.  In her eyes, I had it all.

That was such an epiphany for me!  I wish I could say that I never compared my outside to anyone else’s outside ever again, but that would be a lie.  I did, however, learn to value and find greater joy in being me.  I had to learn to let being me be enough to establish my worth, no matter how I looked on the outside. The other lesson I learned was that being flawlessly beautiful doesn’t grant you any peace in this world. I should have known that intuitively, and I guess I knew it at an intellectual level, but I had never really accepted that truth all the way into my heart.  After that, I found myself looking at beautiful people and wondering if they felt like Jessica’s mother on the inside.   How horrible and painful it must be to feel empty, to feel no comfort in your own skin, no love for your innermost self.

I kept encouraging Alex to stand up for herself when Jessica was mean to her and one day she came home and told me exactly how she did it.  It was one of those days when the other girls had won Jessica’s favor and Jessica was busy telling Alex how stupid and ugly she was and how one liked her.  Alex said that she marched right to Jessica and told her that she was being mean, and that there was no excuse for being mean and then Alex said that she wouldn’t accept that behavior out of Jessica anymore.  She told Jessica that she could be kind and they could be friends, or Jessica could be mean and find her friends elsewhere.  I was so proud!  Then I asked Alex what happened, and she said that Jessica admitted to being jealous of Alex, specifically of how comfortable Alex was with playing by herself or sitting alone and reading a book.  Jessica admitted to being afraid of being alone, and Alex promised that if she wasn’t mean anymore, she wouldn’t have to be alone because Alex would be her friend.  Like mother, like daughter I guess.

I could tell you never to compare your outsides to someone else’s pretty, shiny outside, but I know that you will anyway.

Instead, I’m going to encourage you to spend time making your insides beautiful. Feed your spirit!  Spend time finding meaning and purpose in this life.  Spend time becoming comfortable with who you are as a human being, accepting yourself for both good and bad.  Do all you can to increase the good, and limit the bad.  Know who you are and what you are about, and invest in this.  Spend time cultivating yourself and your personality like a lovely garden, because once people look past your skin, they will see the garden that is you and want to wander inside that garden for hours and hours. They will find peace and refreshment in the garden that is you, and you will become a haven for everyone who loves you.

Never underestimate the power of a beautiful soul, and the allure that it has to others who need a little beauty in their life. And just as birds of a feather flock together, a beautiful soul tends to draw other beautiful souls to itself. What a way to find your friends!

I wish you beauty on the inside.

Oh my aching heart…

I mentioned in my last two posts that being tenderhearted can cause problems, that it can make it hard not to interfere where you shouldn’t.

The thing is that I should have said that it just doesn’t work to have strong feelings about things that you just cannot change: other people’s choices, other people’s lives, other people’s consequences, etc.  It doesn’t matter if the other person is your coworker, your neighbor, your sibling, or your adult child…if it is happening to another adult and you can’t do anything to change it, you probably shouldn’t be getting all worked up about it.

But what if you are worked up about it? What are you supposed to do now?

Let me start with an example out of my own life.

My youngest daughter K. had just turned 17 when she graduated from High School…a full year early.  She had worked hard to get through school and we were very proud of her.  She had a full ride scholarship to a local college and was certain to move on to great things in the coming years.

Or so we thought, her father and I.

And then K. met L.  He had long hair, no ambition, and fewer brains.  He was a nice enough boy, but dang that child was brainless and it made us crazy to see our daughter so smitten by him.  We figured she would quickly move beyond him…but instead K. became more and more involved with him, taking on some of his habits and beliefs, hanging out with his family, and taking up his habits…including the one where he smoked marijuana.  We were horrified!

Long story short, her grades weren’t terrible but they also weren’t high enough to maintain her scholarship, which meant that suddenly she had to find a way to pay for school.  Her father and I told her that her failure to maintain her scholarship was not going to become the occasion for us to be punished by having to pay for her tuition.  She had earned a scholarship that covered two full years of community college and she lost it because she wouldn’t focus on her schooling instead of her boyfriend… so we told K. that she would need to pay for her schooling herself. Let’s stop right here for a moment and take notice of a non-codependent behavior: my daughter’s consequences are not mine to absorb.  K. isn’t 12 years old anymore, and if she lost the scholarship, then she’s the one who has to find money for tuition now.  And isn’t it great that I didn’t behave codependently?  Uh, yeah, sure…but I still was all codependent emotionally.  Behaviorally I had gotten better.  Emotionally…not so much, and so the saga continues.

The problem was that K. had no job and wasn’t really interested in getting a job.  We told her to get a job as soon as possible, and she pretended to apply to places and assured us that she was working really hard to get a job.  We weren’t fooled at all and expressed increasing amounts of frustration with her bad attitude and failure to get a job, and K. became more and more belligerent.  As soon as the spring semester was over, we told her that she had until August 1 to get a job or she would have to move out.  K. called our bluff and moved out before July 1st, choosing to move with L. and his brother N. to their grandfather’s abandoned home in a remote city we’ll call Crapville.  Gee…do you think I have negative feelings about Crapville?  Yes…yes I do.

Literally, my daughter was living rent-free in an unused home that had electricity but no hot water because they couldn’t afford to pay the gas bill.  Neither my daughter, her boyfriend L., or his brother N. had jobs, so they did their grocery shopping at the local food bank.  Essentially, K. was living by choice in relative poverty, in a home that lacked some of what I considered to be basic necessities.

My husband and I were horrified.  What could we do? They didn’t have jobs, they didn’t have hot water, they didn’t have enough food.  You cannot imagine how badly it messes with your head when you know that your daughter doesn’t have enough food!!  The more I thought about it, the more upset I became.

But I had to admit: K. had chosen this life.  She didn’t have to move out.  All K. had to do was get a part time job, which she steadfastly refused to do.  She could have gotten a part-time job and lived at home with free room and board while going to school. Apparently K. had decided that she’d rather live in poverty and skip the job.  Any time I thought about what she was doing, I became so upset that I got sick to my stomach.

I knew that I had to let it go.  Getting upset wasn’t solving anything.  Getting upset wasn’t changing K’s choices and it wasn’t helping me any.  Even worse, my attitude about K’s choices had the potential to do damage to our relationship.  I didn’t want to become one of those mothers who complained and criticized every time I had any interaction with my daughter.  I was upset enough that I knew my attitude would bleed into my voice whenever we spoke and I didn’t want to risk my relationship with K. for any reason.

In an attempt to get control of my feelings about K’s choices, I started forcing myself to admit that I had no idea what path God might have for her, and admitted to myself that perhaps my daughter’s time in Crapville was a major part of God’s plan. Parents often think that we know what is best for our children, and while they are under the age of 18 we are usually right (usually…not always).  However, my lovely daughter was over 18 and her life and future were in God’s hands, not mine.  After a bit of prayer, God assured me that He was more than capable of handling my daughter…and suggested that I might want to handle myself.  After that point, whenever I found myself thinking of her or complaining about K’s choices to another person, I would force myself to say out loud “I don’t know God’s path for her.”  It was a true statement: I truly didn’t know what plans God might have for my daughter, or what paths those holy plans would cause her to take, but I needed to trust that God could get her to where she needed to be. I found myself saying “I don’t know God’s path for her” over and over, sometimes multiple times a day, and to be honest it was soothing.  I actually felt a little better every time I said it.

Here’s the deal: lots of us start feeling all sorts of strong emotions when we start thinking about what is going on with our kids, or with our parents or our siblings, and sometimes even when we think of what’s happening to our friends or to our neighbors.  It’s easy to let those emotions run away with us and get us all worked up…but it’s incredibly UNWISE.  Remember, I’m not talking about a situation that actually impacts you, like when your best friend is diagnosed with cancer, or your spouse up and quits their job, or your children move across country.  Those things impact you quite a bit…and it’s still wise to be careful not to let the emotions you feel about those situations get so big that you forget that a) you don’t control the other person’s life, and b) they have decisions to make and your opinions and feelings don’t figure in those decisions.

What self-soothing phrase do you need to help yourself let go of your emotions? What do you need to remind yourself of so that you can stop being anxious/controlling and just let things happen naturally?

Here’s some ideas to get you started:

Ask yourself where God is in all this.  Ask yourself what responsibility you have regarding the issue.  Ask yourself if the issue is still unfolding (not yet finished.)  Questions like these may illuminate what you need to self-soothe and stop freaking out.

Here are a few suggestions to help you start calming yourself down.  It won’t stop you from being upset immediately, and you may need more than one phrase, but if you keep reminding yourself of the truth and of God’s presence, you may find yourself less upset about things than you think you are right now.

Try these:

God is still in control, no matter how bad it looks.

I don’t know what God’s plan is for them.

I am trusting God to somehow bring blessings out of this crazy situation.

Not my circus, not my monkeys.

This is not my problem to solve.

It ain’t over until the fat lady sings, and I don’t hear anyone singing.

If it’s not over, God hasn’t had His say yet.

And finally:  I didn’t cause this and I can’t fix it either.

 

And if you are wondering: K. lived in Crapville for two years. She ended up getting a job and actually doing quite well at her job…then lost that job and really hustled to get another job so that she could pay her bills.  After two years, she broke it off with the guy she started dating after she kicked L. to the curb and moved home.  K was so much more mature I couldn’t believe it!  She was so helpful around the house and so incredibly calm and wise that I loved having K. live with us.  She learned a lot from those two years in Crapville…and I never could have seen that coming when she first moved out.  Truly, God did use that time to grow and mold K. into a wonderful woman!  She moved in with her sister almost a year ago now and is engaged to be married to a sweet young man.  I did not know God’s path for her and God knew far better than I did what K. needed.